July 25, 2018

Freedom. 

The word freedom means a few different things to me. In the literal terms, it’s a way of living without fear. Often when I teach yoga classes, I incorporate the word freedom.  I speak to finding freedom on your yoga mat as well as in your life.

If you want to f...

May 16, 2018

"Honor" is a word that carries a lot of weight in our culture, particularly with our military families. How we honor each other, our families... it matters. In the midst of all this honoring, all too often we overlook ourselves in the equation. Let's talk about this.

ve...

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Joined Forces Yoga, Inc.

(615) 430-2726

P.O. Box 2526
Brentwood, TN 37027

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