WHERE THE MILITARY MEETS THE MAT

Joined Forces Yoga™ brings FREE yoga to our Active Military, Reserves, National Guard, and ROTC members WHERE THEY ARE.

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Military Site

About Us

Joined Forces Yoga, Inc (JFY) is a 501(c)3 founded by Connie Simmons- a military wife and certified yoga instructor. JFY offers free yoga to all military personnel where they are. We provide a qualified yoga instructor, yoga mats and additional equipment. All they have to do is show up and be willing to participate.

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What We Do

JFY’s vision is to SERVE: increase Strength, build Endurance, support Resiliency, enhance Vitality and be accessible to Everyone.

Joined Forces Yoga™ is committed to building community with our military by exposing active members to a positive yoga experience that continues through their military career and personal lives.

Yoga Classes

Free Classes On Installation

The JFY style of yoga is both physically and mentally challenging and is designed to be offered during their routine physical training.

We provide a qualified yoga instructor, yoga mats and additional equipment. All they have to do is show up and be willing to participate.

Teacher Training

Equipping Instructors For The Field

JFY has developed a unique teacher training program designed to equip our volunteer instructors to safely and effectively teach classes, and operate professionally within our military communities.

"JFY does amazing work. I incorporate stretches that I learned into my regular workouts - 10 minutes every day, I feel stronger and have less back pain."

Veteran , 2/75th Ranger Regiment

"Another great Yoga session this morning in "STRIKE" land. Great instruction and instructors. The benefits of Yoga far outweigh the cost (sweat + pain). I would recommend Yoga for all adults who have lost their kinesthetic awareness."

Soldier, 101st Airborne Division

Fundraising

Expanding Our Reach

JFY instructors are all unpaid volunteers and all equipment is provided at no cost to our participating soldiers. We operate solely from the generous monetary and in-kind donations we receive.

Podcast

The "Why" to Yoga for Military

Conversations with Connnie and Latoya about the benefits of yoga for active military, why this style of yoga, and the importance of the work of Joined Forces Yoga